Preventing Alzheimer's and Small Vessel Disease In the Aging Brain
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The Science of Creatine Supplements
Article
Performance & movement
Brain health
Women's health
Based on the mounting evidence, it appears creatine isn’t just for bodybuilders anymore. For more than two decades, scientists have studied this compound for its potential benefits for increasing muscle mass and preventing muscle loss, among other things.
How to Choose the Right Sunscreen For Your Skin
Article
Dermatology
Longevity
The truth is, we should all be wearing sunscreen every day of the year. Experts agree it’s hands down the most important skincare regimen as it protects against both skin cancer and the premature aging of skin.
Your Guide to Omega-3s
Article
Nutrition
Brain health
Longevity
Omega-3 fatty acids contain building blocks that are critical to cell function all over the human body. Learn their role in preventive medicine and what our experts say about who should prioritize their omega levels.
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